This is my first Fat Ticker Friday since I joined the challenge over at Christie’s Baby Tea Leaves.

How did I do this week? Well, not bad but also not what I hoped it to be. Due to my daughter getting sick early in the week, I wasn’t able to go the gym for three days and only done push-ups and ab work at home. I only went to the gym for 3 times this week. Then I had errands missed those after-run glow over the weekend.

However, I am still eating sensibly - a thing that I don’t dread at all. It has rubbed on me since the beginning of this year when I decided to change my lifestyle.

Oh and my weighing scale broke down - not because I was too heavy! LOL. It’s made in China, that’s why. Oops. Seriously, I thought the battery died down and I replaced it only for find out it’s kaput, garbage stuff now. I can only rely on the gym weighing scale which I loathe by the way because it seems that I am heavy there than at home?

Strange stuff.

Speaking of weighing scale, I plan to buy a weighing scale that displays body fat percentage also since relying on a weighing scale that only shows body mass is disputed by fitness gurus. It lies. Real weight loss is fat loss and the only way to find out if what you have lost is fat and not the essential for revved-up metabolism lean muscle (think about burning calories while sleeping, baby!) is through a bioelectrical impedance scale/body fat scale (showing fat percentage), skin fold calipers or underwater weighing. Knowing one’s body fat is important.

Weight: (still) 152 lbs.

I hope next week is better!